Role Models of Fitness

During the nearly twenty years I have been in the fitness industry, I have had the opportunity to work with a variety of clients at different levels of fitness and health. It is a very special occasion to meet people who are eager to learn and have the desire to continue imporving their fitness and wellness capacities. In 2005, I began to recognize a unique group of people I have named ROLE MODELS OF FITNESS. I feel they have earned this honorable title because of their 110% dedication to enhancing their mental and physical abilities.

Despite age, families, careers and in some extraordinary cases, medical ailments, they have continued to strive for and achieve improvements in their health and fitness. Some have even competed in bodybuilding and figure competitions. I feel these "ordinary" people are extraordinary in their efforts and deserve to be recognized as role models.

Please take time to browse through the various role models and read each unique story. They have written their testimonials themselves. Many of them are featured in my book, C-REEL RESULTS. All of them, and more, are featured on the walls at MBF, framed for all to read about and be inspired by. I hope they inspire you, as they continue to inspire my staff and me, to keep striving to be the best you can be.  Stay tuned as we continue to add more RMOF online.

Many Congrats Role Models!

John Henry & T.E.A.M. MBF


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