Upcoming Events

C-REEL RESULTS: Seminar Series
at Mind & Body Fitness

Next Seminar:

 "You Are Not a Victim of Your Metabolism, You Are The Creator!"


Saturday, September 6 at 10am
or
Thursday, October 2 at 6:30pm


Stop Being a Victim and learn everything you need to know to speed up your metabolism and why your body wants to store fat.  Many of the myths about muscle, cardio-only exercise programs, carbs and calorie-restriction will be debunked and leave you with a clear picture of how to take control of your metabolism.

Cost:
Free for Lifestyle Members
$15 for Club and Corporate Members
$30 for Non-Members

Space is limited. To reserve your spot please click here and register.

To learn more about the C-REEL RESULTS: Seminar Series, please click here.


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C-REEL RESULTS: Supermarket Sweep

Next Supermarket Sweep at Heinen's at Lander Circle, Shaker Heights

Tuesday, September 2 at 6pm
or
Wednesday, October 1 at 6pm

Cost:
$15 for Lifestyle Members
$25 for Club and Corporate Members
$40 for Non-Members

To learn more about the C-REEL RESULTS: Supermarket Sweep, please click here.

To register for this C-REEL RESULTS: Supermarket Sweep, please click here.

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C-REEL RESULTS: Culinary Class

Next Culinary Class is at Sur La Table at Eton Collection with Chef Anthony

Thursday, August 28 from 6pm to 9pm

Cost:
$90 plus the cost of food

To learn more about the C-REEL RESULTS: Culinary Class, please click here.

 To register for the C-REEL RESULTS: Culinary Class, please click here.

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We are conducting an interview and selection process for the next

C-REEL RESULTS: 12-Week Fat Burn-Off Challenge
Tuesday, September 2, 2008 to Monday, November 24, 2008

Hurry! All interested participants must register by August 26, 2008.

To register for an interview, please click here.

For more information about the
C-REEL RESULTS: 12-Week Fat Burn-Off Challenge, please click here.







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