About John Henry Creel

John Henry Creel is a nationally known personal trainer and coveted life-coach. His refreshing and revolutionary approach to physical fitness has achieved hundreds of body transformations for people of all ages, shapes, sizes and fitness levels. His direct approach to mental fitness has literally changed lives, skyrocketed people's self-esteem and made them more assertive, productive and motivated individuals.

John Henry has his B.A. from the University of Cincinnati in Exercise Science and Marketing & Management. He is certified by the National Federation of Professional Trainers (NFPT). John Henry is a former competitive, natural bodybuilder and won the title of "Mr. Cincinnati". He has trained bodybuilders, figure competitors and many athletes. However, his passion lies in helping anyone, who is willing to learn, empower themselves and help them make significant lifestyle changes through their minds and bodies.

Today, John Henry owns and operates Mind & Body Fitness, Inc.  He develops and implements customized fitness, strength training and fat-loss nutritional programs for MBF members and clients. He spends much of his time conducting interactive seminars and creating informative and motivational lectures for groups large and small.

• Author of the fitness and nutrition book C-REEL RESULTS: 12 Weeks to Permanent Fat Loss and Weight Management
• Repeatedly named one of the Top 100 Trainers in the Nation by Men's Journal Magazine
• Official Trainer of the NBA's Cleveland Cavalier Dance Team
• Official Trainer of Miss Ohio 2006, Melanie Murphy
• Named Best Personal Trainer by Cleveland Magazine
• Featured regularly on Fox 8 News as local fitness expert
• Featured regularly on NPR as local fitness expert
• Featured monthly columnist for Western Reserve Focus Magazine; wrote column titled "Fitness Forum: C-REEL RESULTS"
  
  
  

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Latest Blogs - RSS FEED

• Ask John Henry: Confused
  

  Dear readers,

  This next question I just received really tugs at my heart strings. There is so much misinformati...

• Ask John Henry: Atrial Fibrillation
  

  Hello readers! I hope everyone's summer is going well. I'm excited to say that we are getting ready to start ...

• Ask John Henry: Fibromyalgia
  

  Happy Tuesday! Hope everyone in Cleveland is enjoying this beautiful day. If you haven't read it yet, the complet...

• Ask John Henry: Metabolism
  

  Hey everyone!

  Hope everyone is surviving the heat wave and staying cool. Remember to drink your water! 64 ounce...

• Ask John Henry
  

  First I'd like to welcome everyone to the new and exciting website for C-REEL RESULTS at Mind & Body Fitness....